The temps are dropping quickly outside, which means it’s even more important to keep your home as warm and toasty as possible. You may not realize that your thermostat plays a big role in keeping your family healthy during winter, but it’s true. Smart thermostats do a lot more than just regulate heat. They also improve indoor air quality, reduce health risks, and create a more breathable living environment throughout the colder months. Here’s how.
Better Temperature Regulation For Comfort and Well-Being
First and foremost, smart thermostats can maintain consistent indoor temperatures. It’s common for occupants to experience dry skin, irritated sinuses, and scratchy throats in winter as a result of the drier air. Smart thermostats adapt to learn your household’s routines and automatically adjust to maintain ideal comfort levels so that these rapid shifts are mitigated.
Not only do they protect your body from the strain of moving between extreme temperatures, but they also support respiratory and immune health during flu season.
Humidity Balance For Healthier Air
Smart thermostats can work in conjunction with whole-home humidifiers or dehumidifiers to regulate moisture levels indoors. A good humidity level falls somewhere between 30 and 50 percent – an important balance in preventing common winter illnesses.
Dry indoor air can trigger asthma, allergies, and respiratory irritation; on the other hand, overly humid air can encourage mold and bacteria growth. When you sync up your thermostat with your humidity control systems, you can keep a good balance between comfortable and healthy air.
Improved Indoor Air Quality
Smart thermostats can also pair with air purifiers or ventilation systems to monitor indoor air quality in real time. Because they can automatically trigger air exchange or purification when pollutant levels are on the rise, they can actually help to remove dust, pollen, pet dander, and other airborne particles. Homes that are sealed tightly against the cold in winter can trap indoor pollutants, which in turn can spur allergies. With smart thermostats, you can better manage airflow efficiently.
Energy Efficiency
You may assume that energy efficiency is only a financial or environmental benefit. While true, it also brings indirect health advantages. Because smart thermostats optimize heating performance, smart thermostats reduce the chance of carbon monoxide leaks while maintaining safer air circulation levels. In addition, when you are able to track energy usage through your thermostat, you can more easily identify patterns that could signal red flags with your HVAC system, such as clogged filters or inconsistent heating zones.
Bonus: you could save up to 10 percent a year on heating and cooling just by turning your thermostat back 7° to 10°F for eight hours a day from its normal setting, according to the U.S. Department of Energy.
Remote Control For Peace of Mind
Smart thermostats make it possible to monitor and control your home’s environment from anywhere using your smartphone or tablet. For example, you can increase the heat when leaving work at the end of a cold day, or decrease the heat when headed away for the weekend. Plus, you get peace of mind knowing your indoor air will stay at a safe and healthy range even when you’re not at home.
Healthier, Smarter Homes
Investing in a smart thermostat in Grosse Pointe Farms is certainly a big convenience for homeowners. However, it’s much more than that: it’s a great way to achieve a healthier home environment. Not only do these devices manage temperature, humidity, and air quality, but they also help you breathe easier, sleep better, and stay comfortable throughout winter.
Contact Warm and Breezy Heating & Cooling
Let’s talk about how upgrading your thermostat can enhance both your comfort and your health. Contact us today at (586) 335-3044 for a free quote and consultation from our HVAC professionals in Clinton Township.